PRIVATE 1:1

Single Session – 80/hour | 65/45 min | 50/30 min

10 Sessions – 60/hour (600) | 50/45 min (500) | 40/30 min (400)

20 Sessions – 55/hour (1100) | 45/45 min (900) | 35/30 min (700)

40 Sessions – 47.50/hour (1900) | 40/45 min (1600) | 30/30 min (1200)

SEMI-PRIVATE 2:1

Single Session – 100/hour | 85/45 min | 70/30 min

10 Sessions – 90/hour (900) | 80/45 min (800) | 70/30 min (700)

20 Sessions – 80/hour (1600) | 70/45 min (1400) | 60/30 min (1200)

40 Sessions – 70/hour (2800) | 60/45 min (2400) | 50/30 min (2000)

• 1:1 Coaching with Certified Trainer
• 6 Week At-Home/In-Gym Training Program (updated regularly)
• GoodFITT Meal and Nutrition Guidelines
• Personalized Meal Plan with calculated macronutrients (client’s request)
• Initial – Mid – Final Evaluations per phase (measurements and progress pictures)
• Weekly Check In’s which include Mindset Coaching and goal establishment